Hetal's Post

🥗✨ Quinoa Avocado Salad Light. Protein-packed. Super satisfying. Ever wondered what a perfect fat-loss meal looks like? 👇 💚 Ingredients • 55 g cooked rajmah • 100 g cooked quinoa • 75 g low-fat paneer (cubed) • 1 medium cucumber (chopped) • ½ bell pepper (any colour) • ½ cup cherry tomatoes (halved) • 2 olives (sliced) • 20 g avocado • 1/2 cup salsa • Few spinach leaves + coriander + onion greens • 1 tsp sunflower seeds • Juice of ½ lime • Salt to taste 🥑 Dressing: Blend avocado , spinach leaves, lime juice, salt, sunflower seeds, peppercorns, onion greens, coriander into a creamy mix. 🥗 To Assemble: Place veggies, rajmah, quinoa, paneer in a bowl. Blend the dressing and pour. ✨ Macros (approx.): 497kcal | 29 g Protein | 56g Carbs | 16g Fat ✅ Light & filling ✅ Keeps protein near 30 g ✅ Perfect for lunch or dinner on fat-loss days 🌿 Thoda protein, thoda fiber, aur poora flavour! Save this recipe for your next healthy meal ❤️

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This post was published on 12th November, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Fatloss Nutritionist)". Hetal has total 246.7K followers on Instagram and has a total of 1.2K post.This post has received 286 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 0.68% per post on Instagram. This post has received 8 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile.