Hetal's Post

Exam time = stress for kids and parents. If your child says “sab yaad tha but exam mein bhool gaya”, nutrition may be missing from the equation. One nutrient that plays a big role in memory, focus and brain development is Omega-3. These simple Omega-3 memory booster laddus made with flaxseeds, walnuts and nuts give the brain healthy fats and steady energy during long study hours. 🧠 Give 1 small laddu daily during exams as a smart snack. Comment OMEGA 3 and I’ll DM you the complete recipe with exact measurements. #brainfoodforkids #omegaforbrain #examnutrition

• #brainfoodforkids
• #omegaforbrain
• #examnutrition

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This post was published on 09th March, 2026 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Dietitian/Nutritionist)". Hetal has total 269.1K followers on Instagram and has a total of 1.2K post.This post has received 283 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 2.59% per post on Instagram. This post has received 278 comments which are greater than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #brainfoodforkids #omegaforbrain #examnutrition has been used frequently in this Post.