
Tum log garmi mein body ko thanda karne ke naam pe kya kya pee rahe ho 🤦♀️ Aur phir bolte ho, acidity, bloating, heat… Kya logic hai bhai?? Cold drink pee ke thandak dhoond rahe ho andar se body aur garam ho rahi hai😭 Ek kaam karo thoda sudhar jao 👇 Variyali + kala namak + elaichi ka premix bana ke rakh lo 💚 India ka OG cooler hai yeh. • Body ko andar se cool karta hai • Digestion set karta hai • Bloating hataata hai • Acidity control karta hai Baaki tumhari marzi… 👉 Save kar lo, warna kal phir bolna “heat ho rahi hai” #summerproblems #desihacks #indiandiet #guthealth [acidity relief, bloating problems, health reels, nutrition India, summer drinks, cooling foods, variyaali, fennel seeds, healthy habits]
This post was published on 02nd April, 2026 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Dietitian/Nutritionist)". Hetal has total 269.1K followers on Instagram and has a total of 1.2K post.This post has received 12.5K Likes which are greater than the average likes that Hetal gets. Hetal receives an average engagement rate of 2.59% per post on Instagram. This post has received 162 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #desihacks #summerproblems #guthealth #indiandiet has been used frequently in this Post.