Hetal's Post

GUD daal ke CHAI pee li?? Laga sugar nahi hai aur laga iron levels boost ho jayenge? Sorry to break it to you 😅 It’s still sugar in disguise. Better than refined sugar? SUGAR IS SUGAR, Be it jaggery or mishri. A solution for iron deficiency? Not even close Share karo unke saath Jo chai mein jaggery add karta hai. [iron deficiency, gud vs sugar, healthy swaps India, chai habits, nutrition myths, weight loss tips, Indian diet, hidden sugars, clean eating India]

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• 269.1K Followers
• 1.2K Posts
• 6.8K Average Likes
• 2.59% Eng. Rate

This post was published on 03rd April, 2026 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Dietitian/Nutritionist)". Hetal has total 269.1K followers on Instagram and has a total of 1.2K post.This post has received 163 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 2.59% per post on Instagram. This post has received 5 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile.