
My grandma never needed fancy hair supplements for stronger hair ✨ Her secret? 🌱 Haleem seeds (garden cress seeds) These tiny seeds are packed with: ✔️ Iron ✔️ Protein ✔️ Folate ✔️ Vitamin C support All nutrients that help nourish hair roots and may support reduced hair fall naturally 💆🏻♀️ 2 simple ways to have them👇 🥛 Soak 7–8 Haleem seeds overnight and add to milk 🍋 Soak 7–8 Haleem seeds in water and add fresh lime juice Simple traditional habits > expensive fixes sometimes ❤️ #HairFallRemedy #HaleemSeeds #GardenCressSeeds #HealthyHair #DietitianTips Plz note: This drink is heating in nature. If you have a pitta imbalance (like frequent acne, heat in body, acidity, mouth ulcers), avoid taking it daily or consult before using. (aliv seeds, garden cress seeds, hair fall remedy, natural hair growth, natural remedies)
This post was published on 13th May, 2026 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Dietitian/Nutritionist)". Hetal has total 273.4K followers on Instagram and has a total of 1.2K post.This post has received 290 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 3.05% per post on Instagram. This post has received 16 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #HealthyHair #HaleemSeeds #GardenCressSeeds #HairFallRemedy #DietitianTips has been used frequently in this Post.