Hetal's Post

“LACHKO” one of Gujarat’s underrated eggetarian gems 🍳 In a state famous for vegetarian food, the night streets tell a different story. Egg stalls light up cities with dishes like bhurji, gotala and lachko; a thick, almost pudding-like mix of soft eggs cooked with chillies, cheese, and spices that has quietly become a street-food favorite. My version? Protein-packed, deeply satisfying, and perfect when you want comfort food without derailing your fat-loss goals. Macros: Calories: 470 kcal Protein: 30 g Fat: 32 g Carbs: 14 g Save this Video if you love high-protein Indian meals that don’t feel like diet food. Detailed recipe is pinned in comments [high protein breakfast, Gujarati egg dish, fat loss recipes, Indian protein meals, healthy egg recipes] #HighProteinIndia #EggRecipes #GujaratiFood #FatLossMeals #HealthyIndianFood

• #FatLossMeals
• #GujaratiFood
• #HealthyIndianFood
• #HighProteinIndia
• #EggRecipes

• 2.2K 50
• 269.1K Followers
• 1.2K Posts
• 6.8K Average Likes
• 2.59% Eng. Rate

This post was published on 10th February, 2026 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Dietitian/Nutritionist)". Hetal has total 269.1K followers on Instagram and has a total of 1.2K post.This post has received 2.2K Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 2.59% per post on Instagram. This post has received 50 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #FatLossMeals #GujaratiFood #HealthyIndianFood #HighProteinIndia #EggRecipes has been used frequently in this Post.