Hetal's Post

Your BMI may look normal but your health story might be different. For many Indians, metabolic risks like Type 2 Diabetes can begin even at a normal BMI because hidden abdominal fat affects blood sugar, insulin response, and cholesterol. So don’t just track weight. Check your waist size, HbA1c, and body composition too. “Normal weight” doesn’t always mean low risk. Time to take charge of your health. #BMI #bloodsugar

• #bloodsugar
• #BMI

• 396 27
• 273.4K Followers
• 1.2K Posts
• 8.1K Average Likes
• 3.05% Eng. Rate

This post was published on 09th March, 2026 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Dietitian/Nutritionist)". Hetal has total 273.4K followers on Instagram and has a total of 1.2K post.This post has received 396 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 3.05% per post on Instagram. This post has received 27 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #bloodsugar #BMI has been used frequently in this Post.