Hetal's Post

Save & Share this video. Supplements needs to be taken at certain times for better absorption. The time you take your vitamins can sometimes determine their efficacy. While some vitamins are absorbed best when you take them first thing in the morning with water, others are absorbed or work better when you take them with a meal or just before bedtime. #supplements #nutrition #holistichealth

• #holistichealth
• #supplements
• #nutrition

• 104 2
• 269.1K Followers
• 1.2K Posts
• 6.8K Average Likes
• 2.59% Eng. Rate

This post was published on 22nd January, 2026 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Dietitian/Nutritionist)". Hetal has total 269.1K followers on Instagram and has a total of 1.2K post.This post has received 104 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 2.59% per post on Instagram. This post has received 2 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #holistichealth #supplements #nutrition has been used frequently in this Post.