Hetal's Post

Extreme dieting New Year ka plan ho sakta hai par sustainable nahi hota. As a nutritionist, I always say: Eat smart, eat healthy Same ghar ka khana. Bas plate ko healthy kar diya. 12 sabzi | 14 protein | 1/4 @daawatofficial Brown Rice Good source of fibre. Light digestion. Long-lasting fullness. Iss saal pressure nahi, intention sahi rakho. One balanced plate at a time. #MindfulEating #WeightManagement #Daawat #BalancedPlate #DaawatBrownRice SustainableResolutions

• #DaawatBrownRice
• #Daawat
• #WeightManagement
• #MindfulEating
• #BalancedPlate

• @daawatofficial

• 1.7K 5
• 269.1K Followers
• 1.2K Posts
• 6.8K Average Likes
• 2.59% Eng. Rate

This post was published on 15th January, 2026 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Dietitian/Nutritionist)". Hetal has total 269.1K followers on Instagram and has a total of 1.2K post.This post has received 1.7K Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 2.59% per post on Instagram. This post has received 5 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #DaawatBrownRice #Daawat #WeightManagement #MindfulEating #BalancedPlate has been used frequently in this Post.