Aishwarya's Post

Comment “Power” if this post made you feel powerful ♥️ - Because that was my goal 🥰 YOU WERE MADE FOR MORE 🌟 They praised your shrinking body. But never your growing strength. They noticed the inches lost. But not the courage it took to show up, again and again. This is your reminder: You are not here to be smaller. You are here to be stronger. Nourish your body. Honour your strength. Build your resilience. Love the only home you’ll ever truly live in — your body. This journey isn’t about the scale. It’s about power, peace, and pride. There’s a list of affirmations for all my beautiful ladies on the vote section ♥️ Affirm it to yourself today and forever 😘 . . . . . . . . . . . . . . #UnlearnTheShame #LiftNotShrink #WomenWhoLift #StrongNotSmall #BodyLoveMovement #StrengthOverSize #fitnessforher

• #LiftNotShrink
• #UnlearnTheShame
• #BodyLoveMovement
• #StrengthOverSize
• #StrongNotSmall
• #fitnessforher
• #WomenWhoLift

• 405 32
• 60.0K Followers
• 1.2K Posts
• 868 Average Likes
• 1.49% Eng. Rate

This post was published on 07th July, 2025 by Aishwarya on her Instagram handle "@aishwarya.krish (Aishwarya Krishnan | Strength & Conditioning Specialist)". Aishwarya has total 60.0K followers on Instagram and has a total of 1.2K post.This post has received 405 Likes which are lower than the average likes that Aishwarya gets. Aishwarya receives an average engagement rate of 1.49% per post on Instagram. This post has received 32 comments which are greater than the average comments that Aishwarya gets. Overall the engagement rate for this post was lower than the average for the profile. #LiftNotShrink #UnlearnTheShame #BodyLoveMovement #StrengthOverSize #StrongNotSmall #fitnessforher #WomenWhoLift has been used frequently in this Post.