Aishwarya's Post

It’s not the weight that makes you strong, It’s your form, your discipline, and your willingness to check your ego at the rack. A deep, clean squat at a lighter load isn’t “weak” — Ego lifting without range is. Progress with purpose. Lift with intent. Because strength isn’t just how much you can lift — It’s how well you move. Say no to ego lifting. Say yes to real strength. 🏋️‍♀️✅ . . . . . . . . #NoEgoLifting #FormOverWeight #DeepSquatsOnly #TrainWithIntent #StrengthWithControl #SquatDepthMatters #PowerliftingCommunity #MoveWellLiftStrong #QualityOverQuantity #GymWithHumility #strengthisearned

• #QualityOverQuantity
• #StrengthWithControl
• #TrainWithIntent
• #MoveWellLiftStrong
• #NoEgoLifting
• #FormOverWeight
• #PowerliftingCommunity
• #DeepSquatsOnly
• #GymWithHumility
• #SquatDepthMatters

• 190 11
• 60.0K Followers
• 1.2K Posts
• 868 Average Likes
• 1.49% Eng. Rate

This post was published on 30th June, 2025 by Aishwarya on her Instagram handle "@aishwarya.krish (Aishwarya Krishnan | Strength & Conditioning Specialist)". Aishwarya has total 60.0K followers on Instagram and has a total of 1.2K post.This post has received 190 Likes which are lower than the average likes that Aishwarya gets. Aishwarya receives an average engagement rate of 1.49% per post on Instagram. This post has received 11 comments which are lower than the average comments that Aishwarya gets. Overall the engagement rate for this post was lower than the average for the profile. #QualityOverQuantity #StrengthWithControl #TrainWithIntent #MoveWellLiftStrong #NoEgoLifting #FormOverWeight #PowerliftingCommunity #DeepSquatsOnly #GymWithHumility #SquatDepthMatters has been used frequently in this Post.