Aishwarya's Post

Comment “Nourish” and I’ll dm you a link to book a call with me and let’s solve your Fat Loss mystery together 🙌 Think you need to starve yourself to lose fat? Think again. Here’s a peek into what I actually eat every day—meals that help me build muscle, stay satisfied, and lose fat the sustainable way. Fat loss isn’t about eating less—it’s about eating smart. Nourishing your body with enough protein, balanced meals, and consistency is what brings real, long-term results. When you fuel right, your body performs better, recovers faster, and starts to change from the inside out. Muscle building and fat loss go hand-in-hand—and it shouldn’t feel miserable. Swipe through to see how my plate looks when I’m on a mission to stay strong, lean, and energized 🔥 fat loss meals, build muscle while losing fat, sustainable fat loss, high protein meals, nourish to flourish, strength over starvation, eating to fuel, body recomposition, healthy fat loss, real food real results #FatLossMeals #BuildMuscle #EatToLoseFat #HighProteinMeals #SustainableFatLoss #NourishToFlourish #StrongNotStarving #MuscleFuel #BodyRecomp #RealFoodRealResults

• #RealFoodRealResults
• #NourishToFlourish
• #EatToLoseFat
• #FatLossMeals
• #MuscleFuel
• #BuildMuscle
• #StrongNotStarving
• #SustainableFatLoss
• #BodyRecomp
• #HighProteinMeals

• 280 50
• 60.0K Followers
• 1.2K Posts
• 868 Average Likes
• 1.49% Eng. Rate

This post was published on 14th June, 2025 by Aishwarya on her Instagram handle "@aishwarya.krish (Aishwarya Krishnan | Strength & Conditioning Specialist)". Aishwarya has total 60.0K followers on Instagram and has a total of 1.2K post.This post has received 280 Likes which are lower than the average likes that Aishwarya gets. Aishwarya receives an average engagement rate of 1.49% per post on Instagram. This post has received 50 comments which are greater than the average comments that Aishwarya gets. Overall the engagement rate for this post was lower than the average for the profile. #RealFoodRealResults #NourishToFlourish #EatToLoseFat #FatLossMeals #MuscleFuel #BuildMuscle #StrongNotStarving #SustainableFatLoss #BodyRecomp #HighProteinMeals has been used frequently in this Post.