Ambika's Post

Safety is learned in repetition. For some it was footsteps in the hall that kept the body on guard. For others it was routines that held steady and let the body breathe. These patterns become implicit memory, the way the nervous system decides what feels safe. That is why silence can feel dangerous to one person and peaceful to another. #InternalSafety #EmotionalSafety #TraumaInformed #AttachmentHealing #NervousSystemRegulation #RelationalHealing #SomaticAwareness

• #InternalSafety
• #EmotionalSafety
• #NervousSystemRegulation
• #AttachmentHealing
• #SomaticAwareness
• #TraumaInformed
• #RelationalHealing

• 1.1K 34
• 174.6K Followers
• 1.9K Posts
• 776 Average Likes
• 0.47% Eng. Rate

This post was published on 30th September, 2025 by Ambika on her Instagram handle "@dastaan_e_musafir (Ruhi | Mental Health Practitioner)". Ambika has total 174.6K followers on Instagram and has a total of 1.9K post.This post has received 1.1K Likes which are greater than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.47% per post on Instagram. This post has received 34 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #InternalSafety #EmotionalSafety #NervousSystemRegulation #AttachmentHealing #SomaticAwareness #TraumaInformed #RelationalHealing has been used frequently in this Post.