Ambika's Post

High-functioning burnout feels like this. Capable on the outside. Quietly collapsing inside. Not because you’re weak. But because holding everything is not the same as being held. Acknowledging this isn’t a weakness. This is the nervous system asking to be met, not managed. To be softened with presence, not just stretched with performance. #HighFunctioningBurnout #NervousSystemHealing #WhenRestFeelsUnsafe #RegulateBeforeYouPush #BurnoutRecovery

• #RegulateBeforeYouPush
• #BurnoutRecovery
• #WhenRestFeelsUnsafe
• #NervousSystemHealing
• #HighFunctioningBurnout

• 466 24
• 174.6K Followers
• 1.9K Posts
• 776 Average Likes
• 0.47% Eng. Rate

This post was published on 25th September, 2025 by Ambika on her Instagram handle "@dastaan_e_musafir (Ruhi | Mental Health Practitioner)". Ambika has total 174.6K followers on Instagram and has a total of 1.9K post.This post has received 466 Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.47% per post on Instagram. This post has received 24 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #RegulateBeforeYouPush #BurnoutRecovery #WhenRestFeelsUnsafe #NervousSystemHealing #HighFunctioningBurnout has been used frequently in this Post.