Ambika's Post

Some pauses are healing. But some are habits. The ones where your body isn’t resting — it’s bracing. Where the stillness feels tight, because it’s not peace. It’s fear dressed as reflection. It’s your nervous system waiting to be rescued before it dares to act. Real healing isn’t when you know what to do. It’s when you finally stop choosing the thing that once kept you safe. #EmotionalHealing #HealingIsMessy #SelfAwarenessJourney #ReadThatAgain #TraumaHealing #NervousSystemReset #ModernHealing #MentalHealthAwareness #SaveThisPost #ThisIsHealing

• #TraumaHealing
• #NervousSystemReset
• #SelfAwarenessJourney
• #ModernHealing
• #ReadThatAgain
• #HealingIsMessy
• #EmotionalHealing
• #MentalHealthAwareness
• #SaveThisPost
• #ThisIsHealing

• 596 33
• 174.6K Followers
• 1.9K Posts
• 776 Average Likes
• 0.47% Eng. Rate

This post was published on 12th July, 2025 by Ambika on her Instagram handle "@dastaan_e_musafir (Ruhi | Mental Health Practitioner)". Ambika has total 174.6K followers on Instagram and has a total of 1.9K post.This post has received 596 Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.47% per post on Instagram. This post has received 33 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #TraumaHealing #NervousSystemReset #SelfAwarenessJourney #ModernHealing #ReadThatAgain #HealingIsMessy #EmotionalHealing #MentalHealthAwareness #SaveThisPost #ThisIsHealing has been used frequently in this Post.