Ambika's Post

Most patterns didn’t start with choice. They started with a moment where your body said: “This is how we stay safe.” Over time, that moment became a rhythm. A way of being. A loop you didn’t realise you were living inside. And because it worked — you kept it. You called it instinct. You called it you. But it was survival. A brilliant one. Until it’s not. #emotionalinsight #nervoussystemhealing #traumapatterns #healingthroughawareness #emotionalrecognition

• #healingthroughawareness
• #emotionalinsight
• #nervoussystemhealing
• #traumapatterns
• #emotionalrecognition

• 890 50
• 174.6K Followers
• 1.9K Posts
• 776 Average Likes
• 0.47% Eng. Rate

This post was published on 21st July, 2025 by Ambika on her Instagram handle "@dastaan_e_musafir (Ruhi | Mental Health Practitioner)". Ambika has total 174.6K followers on Instagram and has a total of 1.9K post.This post has received 890 Likes which are greater than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.47% per post on Instagram. This post has received 50 comments which are greater than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #healingthroughawareness #emotionalinsight #nervoussystemhealing #traumapatterns #emotionalrecognition has been used frequently in this Post.