Ambika's Post

The second picture is shot by @nirankush_ankush Sometimes, the things that trigger us in others are the parts of ourselves we were never allowed to be. So we judge — not because we’re cruel, but because we’re scared. Scared that if we accept them, we’ll have to face the parts of us we’ve silenced. That friend who “always needs attention”? Maybe your younger self just needed to be seen. That person who’s “too much”? Maybe you were taught to shrink. The more we disown, the louder those parts return — just wearing someone else’s face. Save this. Next time something triggers you, ask gently: Is this mine too? #innerreflections #readthisagain #mirrorpost #thoughtsoftheday #selfinquiry #healinginlayers #thishitdeep #emotionaltruth #thingstoremember #innerwork #saveforlater #mentalhealthawareness #consciousliving #triggeredthoughts #relatablequotes #reeltherapy #deepfeelings #notestomyself #gentlereminders

• #thoughtsoftheday
• #innerreflections
• #thingstoremember
• #emotionaltruth
• #healinginlayers
• #innerwork
• #mirrorpost
• #thishitdeep
• #selfinquiry
• #readthisagain

• @nirankush_ankush

• 680 39
• 174.6K Followers
• 1.9K Posts
• 776 Average Likes
• 0.47% Eng. Rate

This post was published on 29th June, 2025 by Ambika on her Instagram handle "@dastaan_e_musafir (Ruhi | Mental Health Practitioner)". Ambika has total 174.6K followers on Instagram and has a total of 1.9K post.This post has received 680 Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.47% per post on Instagram. This post has received 39 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #thoughtsoftheday #innerreflections #thingstoremember #emotionaltruth #healinginlayers #innerwork #mirrorpost #thishitdeep #selfinquiry #readthisagain has been used frequently in this Post.