Shivani's Post

🌸 Share it with your Girlfriends, so that you can have more fun even during those day ;) 🫶🙌🏻 as Period pain isn’t “normal” it’s a sign your body needs extra care. From magnesium to omega-3s, B-vitamins to adaptogens ; the right supplements can help balance hormones, reduce cramps & support smoother cycles. 💊✨ 👉 Swipe through to see my go-to picks for better period health & pain-less periods! . . . Period health Hormone balance Pain-free cycles PMS support Cramp relief Natural supplements Better periods Women’s wellness Cycle care Holistic health #menstrualhealth #periodproblems #periodpositive #menstruationmatters #periodpain #women #wellness #womenhealth #selfcare . . . . Shivani Sikri | The Wellness Catalyst Nutritionist | Health Coach | Health | Wellness | Nutrition Influencer | Digital Creator | Content Creator| Dietician . . . . . . . . . . Disclaimer: We encourage you to use these products /services/suggestions as suggested by your doctor , nutritionist , health care professional and please understand that any usage is solely at your own responsibility.

• #periodproblems
• #menstrualhealth
• #periodpain
• #selfcare
• #periodpositive
• #women
• #wellness
• #womenhealth
• #menstruationmatters

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This post was published on 23rd August, 2025 by Shivani on her Instagram handle "@shivanisikri (Shivani Sikri 🍃 Functional Nutritionist & Mindfulness Coach)". Shivani has total 704.6K followers on Instagram and has a total of 334 post.This post has received 15.8K Likes which are greater than the average likes that Shivani gets. Shivani receives an average engagement rate of 2.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Shivani gets. Overall the engagement rate for this post was lower than the average for the profile. #periodproblems #menstrualhealth #periodpain #selfcare #periodpositive #women #wellness #womenhealth #menstruationmatters has been used frequently in this Post.