Shivani's Post

Ranking Popular Diets: From Functional to Fad! As a nutritionist, I get asked all the time—“Which diet is the BEST?” Truth is, there’s no one-size-fits-all. But some are clearly smarter, more sustainable, and science-backed than others. Here’s my no-fluff ranking of the top 10 diet approaches, including the truth about carb cycling, keto, IF, plant-based, and more! Reminder: The most effective diet is the one that supports your hormones, metabolism, and real life. Drop a [high-five /heart/bless emoji] if you’ve tried more than one of these—and comment below with what worked or didn’t! #nutritionisttips #FunctionalNutrition #CarbCycling #MediterraneanDiet #PCOSDiet #HormoneHealth #BalancedEating #GutHealth #weightlosstips @nutri4verve - functional nutritionist ; health & wellness creator ; life coach ; mentor ; educator; dietitian . . . . #shivanisikri#thewellnesscatalyst #shivanisikrithewellnesscatalyst #nutritionist #nutri4verve #nutri4verveapp #information #healthcoach #healthandwellness #wellness #viralpost #viral #education #courses #onlinecoach #influencer #digitalcreator #contentcreator #podcast #podcaster #dietician . . . . . . . . This content is intended for awareness and educational purposes only. Before implementing any advice or recommendations, we strongly encourage you to consult with your doctor, nutritionist, counselor, or qualified professionals relevant to the subject matter. Please note that any use or application of the information provided is at your own discretion, and you assume full responsibility for any outcomes or decisions resulting from these recommendations. Take care!

• #GutHealth
• #HormoneHealth
• #nutritionisttips
• #PCOSDiet
• #weightlosstips
• #CarbCycling
• #MediterraneanDiet
• #BalancedEating
• #shivanisikri
• #FunctionalNutrition

• @nutri4verve

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This post was published on 10th June, 2025 by Shivani on her Instagram handle "@shivanisikri (Shivani Sikri 🍃 Functional Nutritionist & Mindfulness Coach)". Shivani has total 704.6K followers on Instagram and has a total of 334 post.This post has received 23.4K Likes which are greater than the average likes that Shivani gets. Shivani receives an average engagement rate of 2.21% per post on Instagram. This post has received 36 comments which are lower than the average comments that Shivani gets. Overall the engagement rate for this post was lower than the average for the profile. #GutHealth #HormoneHealth #nutritionisttips #PCOSDiet #weightlosstips #CarbCycling #MediterraneanDiet #BalancedEating #shivanisikri #FunctionalNutrition has been used frequently in this Post.