Shivani's Post

Ever felt overwhelmed but didn’t know how to ease the pressure? The secret might be simpler than you think — just talk it out. Sharing your feelings lowers stress, clears your mind, and helps you heal. You don’t have to carry it all alone. Start small. Reach out. Be heard. Your mental health matters. Are you ready to talk it out? #MentalHealthMatters #TalkItOut #StressRelief #EmotionalWellness #YouAreNotAlone #SelfCare #Mindfulness #healingjourney . . . @nutri4verve #shivanisikri #thewellnesscatalyst #shivanisikrithewellnesscatalyst #nutritionist #nutri4verve #nutri4verveapp #information #healthcoach #healthandwellness #wellness #viralpost #viral #education #courses #onlinecoach #influencer #digitalcreator #contentcreator #podcast #podcaster #dietician . . . Disclaimer: We encourage you to use these products /services/suggestions as suggested by your doctor , nutritionist , health care professional and please understand that any usage is solely at your own responsibility.

• #MentalHealthMatters
• #StressRelief
• #EmotionalWellness
• #healingjourney
• #SelfCare
• #thewellnesscatalyst
• #shivanisikri
• #YouAreNotAlone
• #TalkItOut
• #Mindfulness

• @nutri4verve

• 24.6K 73
• 704.6K Followers
• 334 Posts
• 15.5K Average Likes
• 2.21% Eng. Rate

This post was published on 19th May, 2025 by Shivani on her Instagram handle "@shivanisikri (Shivani Sikri 🍃 Functional Nutritionist & Mindfulness Coach)". Shivani has total 704.6K followers on Instagram and has a total of 334 post.This post has received 24.6K Likes which are greater than the average likes that Shivani gets. Shivani receives an average engagement rate of 2.21% per post on Instagram. This post has received 73 comments which are greater than the average comments that Shivani gets. Overall the engagement rate for this post was lower than the average for the profile. #MentalHealthMatters #StressRelief #EmotionalWellness #healingjourney #SelfCare #thewellnesscatalyst #shivanisikri #YouAreNotAlone #TalkItOut #Mindfulness has been used frequently in this Post.