
Eating 4 eggs a day can be a game-changer when it comes to balanced nutrition, offering a powerhouse of egg nutrition packed with high protein food benefits. While they support muscle repair, hormone balance, and satiety, it’s also essential to understand the link between cholesterol and eggs; especially for those with existing heart or metabolic concerns. . . . Shivani Sikri | The Wellness Catalyst Nutritionist | Health Coach | Health | Wellness | Nutrition Influencer | Digital Creator | Content Creator| Dietician . . . Egg Nutrition; high cholesterol, good fat; high protein food; wellness #egg #eggs #wellness #cholestrol #goodfats . . . . . . Disclaimer: We encourage you to use these products /services/suggestions as suggested by your doctor , nutritionist , health care professional and please understand that any usage is solely at your own responsibility.
This post was published on 17th July, 2025 by Shivani on her Instagram handle "@shivanisikri (Shivani Sikri 🍃 Functional Nutritionist & Mindfulness Coach)". Shivani has total 704.6K followers on Instagram and has a total of 334 post.This post has received 20.1K Likes which are greater than the average likes that Shivani gets. Shivani receives an average engagement rate of 2.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Shivani gets. Overall the engagement rate for this post was lower than the average for the profile. #goodfats #egg #wellness #eggs #cholestrol has been used frequently in this Post.