Retvika's Post

If your skin feels dull, textured, inflamed, or just tired lately, try this simple skin-supporting drink in the morning. In a blender, add: * 1 carrot * 1 lemon * A pinch of turmeric * A small piece of ginger * 1 tsp soaked chia seeds * Water or coconut water Carrots are rich in beta-carotene, which the body converts into Vitamin A — the same nutrient family retinol comes from. Orange adds Vitamin C to support collagen production. Turmeric and ginger help calm inflammation that can show up on the skin as breakouts or redness. And chia seeds support hydration from within. If you want the full Agni reset summer protocol — 50+ Ayurvedic recipes for Vata-Pitta imbalance, plus the daily Dinacharya schedule, morning waters, and meal timings — DM me the word AGNI and I’ll send it to you.

• Hidden 67
• 11.9K Followers
• 432 Posts
• 7.3K Average Likes
• 62.05% Eng. Rate

This post was published on 04th June, 2026 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 11.9K followers on Instagram and has a total of 432 post. Retvika receives an average engagement rate of 62.05% per post on Instagram. This post has received 67 comments which are lower than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile.