Retvika's Post

Your retinol doesn’t have to come from a ₹3,000 serum. Carrots contain beta-carotene — your liver converts it into vitamin A, the same compound in retinol. Add ginger (anti-inflammatory, stokes Agni without overheating Pitta), turmeric (clears the liver, purifies blood — Ayurveda calls it Vishaghna, the detoxifier), lemon (vitamin C that helps your body absorb it all), and chia seeds (the one nobody adds — but the omega-3s protect your gut lining and cool inflammation from inside). If you want the full Agni reset summer protocol — 50+ Ayurvedic recipes for Vata-Pitta imbalance, plus the daily Dinacharya schedule, morning waters, and meal timings — DM me the word AGNI and I’ll send it to you.

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This post was published on 04th June, 2026 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 11.9K followers on Instagram and has a total of 432 post.This post has received 92 Likes which are lower than the average likes that Retvika gets. Retvika receives an average engagement rate of 62.05% per post on Instagram. This post has received 2 comments which are lower than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile.