Retvika's Post

🥄 How to make it 1. Pre Soak chia seeds in a little water for 30 mins 2. Roughly chop cucumber 3. Add to blender 4. Blend till smooth. Add Chia seeds and lemon juice ❤️ – Cucumber cools the system and supports hydration – Chia seeds hold water → deep hydration – Lemon supports in reducing inflammation According to Ayurveda, excess heat in the body (Pitta imbalance) shows up as: – Skin sensitivity or breakouts – Irritation, acidity – Feeling constantly “heated” This drink helps balance that. Try it for 3–5 days. Your body will tell you the difference.

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This post was published on 29th April, 2026 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 11.9K followers on Instagram and has a total of 432 post. Retvika receives an average engagement rate of 62.05% per post on Instagram. This post has received 2 comments which are lower than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile.