
I have been doing somatic exercises for over a year, and I can confirm that we do hold emotions in our hips neck, and jaw more than we realise. And it is quite easy to allow and release these emotions through simple somatic exercises❤️
This post was published on 25th January, 2026 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 11.4K followers on Instagram and has a total of 410 post.This post has received 179.9K Likes which are greater than the average likes that Retvika gets. Retvika receives an average engagement rate of 61.54% per post on Instagram. This post has received 227 comments which are greater than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile.