Retvika's Post

According to Ayurveda, Mukh Abhyanga is a daily facial massage practice done to support skin health through improved circulation and lymphatic movement. The lymphatic system depends on external stimulation.Without movement, fluid can accumulate in the face, leading to puffiness and a heavy appearance. Key regions involved: • Around the ears (pre- and post-auricular points) • Jawline (mandibular region) • Inner cheek (buccal region, if practiced) These areas also correspond to high nerve density and common tension patterns, especially in the jaw. Regular Mukh Abhyanga has helped me with: • Reduced fluid retention in the face • Improved circulation (skin bounces back faster) • Release of jaw tightness No tools are required. The practice relies on gentle, consistent manual movement. Face oil by @bluenectar_ayurved

• @bluenectar_ayurved

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This post was published on 30th April, 2026 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 11.4K followers on Instagram and has a total of 410 post. Retvika receives an average engagement rate of 61.54% per post on Instagram. This post has received 5 comments which are lower than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile.