Meena's Post

Dynamic release flow These simple moves help release tension and bring more ease and flexibility to your whole body. Perfect for building strength and releasing tension in one seamless sequence. #HipMobility #YogaFlow #FunctionalMovement #HipOpeners #SpineStretch #simpleyoga #dynamicflow #flowwithme #supine #stretching

• #FunctionalMovement
• #HipMobility
• #YogaFlow
• #simpleyoga
• #dynamicflow
• #flowwithme
• #HipOpeners
• #stretching
• #SpineStretch
• #supine

• 142 33
• 68.6K Followers
• 1.6K Posts
• 44 Average Likes
• 0.09% Eng. Rate

This post was published on 20th September, 2025 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 68.6K followers on Instagram and has a total of 1.6K post.This post has received 142 Likes which are greater than the average likes that Meena gets. Meena receives an average engagement rate of 0.09% per post on Instagram. This post has received 33 comments which are greater than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #FunctionalMovement #HipMobility #YogaFlow #simpleyoga #dynamicflow #flowwithme #HipOpeners #stretching #SpineStretch #supine has been used frequently in this Post.