Meena's Post

When you move from Anjaneyasana into Ardha Hanumanasana it creates a dynamic flow that mobilizes the hips while deeply lengthening the hamstrings and calves. This combination also trains balance, breath coordination, and the nervous system to relax into deeper ranges of motion. #ardhahanumanasana #halfhanumanasana #howtopracticeyoga

• #halfhanumanasana
• #ardhahanumanasana
• #howtopracticeyoga

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This post was published on 27th November, 2025 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 68.6K followers on Instagram and has a total of 1.6K post. Meena receives an average engagement rate of 0.09% per post on Instagram. This post has received 7 comments which are lower than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #halfhanumanasana #ardhahanumanasana #howtopracticeyoga has been used frequently in this Post.