Meena's Post

Love sharing this one for all my desk-sitters and low-energy days 💫 Purvottanasana (Upward Plank Pose) doesn’t just open your heart and shoulders – it also gives your digestive system a beautiful boost. #purvottanasana #upwardplank #reverseplank #reverse #yogapractice

• #upwardplank
• #yogapractice
• #purvottanasana
• #reverse
• #reverseplank

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This post was published on 21st January, 2026 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 68.0K followers on Instagram and has a total of 1.7K post. Meena receives an average engagement rate of 0.03% per post on Instagram. This post has received 18 comments which are greater than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #upwardplank #yogapractice #purvottanasana #reverse #reverseplank has been used frequently in this Post.