
Heyam Dukham anagatam. हेयं दुःखमनागतम् Meaning : The pain that has not yet come should be avoided.” It teaches that we should take steps to avoid future suffering and distress. #spinalmobility #catandcow #mobility #movement
This post was published on 11th November, 2025 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 68.6K followers on Instagram and has a total of 1.6K post. Meena receives an average engagement rate of 0.09% per post on Instagram. This post has received 21 comments which are greater than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #catandcow #spinalmobility #mobility #movement has been used frequently in this Post.