
#LiformeBodyBloodBreathandBone 18 - 22 March 2026 ₽ Sponsor: @liforme - WIN a Liforme yoga mat of your choice Co-hosts: @chayapat_p @jamesgannaban @kwang_angkana @meganhochheimeryoga This is not about perfection. It’s about what holds you together. Body that moves. Blood that drives. Breath that carries you through. Bone that never lies. A challenge to meet yourself...raw, steady, and awake. & Prompts: Day 1 Body (Arm Balance) Weight shifts. Muscle learns to trust. The body remembers how to rise. #armbalance #armbalances #dailyyoga #ekapadakoundinyasana
This post was published on 18th March, 2026 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 68.0K followers on Instagram and has a total of 1.7K post. Meena receives an average engagement rate of 0.03% per post on Instagram. This post has received 60 comments which are greater than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #armbalance #armbalances #ekapadakoundinyasana #LiformeBodyBloodBreathandBone #dailyyoga has been used frequently in this Post.