Meena's Post

Dolphin Pose, or Ardha Pincha Mayurasana, is a strengthening inversion prep pose that builds upper body power while stretching the hamstrings and calves. #howtopracticeyoga #dolphinpose #ardhapinchamayurasana

• #dolphinpose
• #howtopracticeyoga
• #ardhapinchamayurasana

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• 68.6K Followers
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This post was published on 22nd December, 2025 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 68.6K followers on Instagram and has a total of 1.6K post. Meena receives an average engagement rate of 0.09% per post on Instagram. This post has received 24 comments which are greater than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #dolphinpose #howtopracticeyoga #ardhapinchamayurasana has been used frequently in this Post.