Meena's Post

Morning mobility 🌟💕 Flow through intention: calm the mind in Paschimottanasana, then stimulate the core and legs in Urdhva Prasarita Padasana. #howtopracticeyoga #yogapractice #paschimottanasana #urdhvaprasaritaekapadasana #urdhvaprasaritapadasana #forwardfold #corestrengthening

• #yogapractice
• #howtopracticeyoga
• #forwardfold
• #urdhvaprasaritaekapadasana
• #paschimottanasana
• #urdhvaprasaritapadasana
• #corestrengthening

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• 68.6K Followers
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• 44 Average Likes
• 0.09% Eng. Rate

This post was published on 10th November, 2025 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 68.6K followers on Instagram and has a total of 1.6K post. Meena receives an average engagement rate of 0.09% per post on Instagram. This post has received 14 comments which are than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #yogapractice #howtopracticeyoga #forwardfold #urdhvaprasaritaekapadasana #paschimottanasana #urdhvaprasaritapadasana #corestrengthening has been used frequently in this Post.