Ankur's Post

The Ultimate Protein Source! Dr. Deepika Bagga, an expert in Critical Care, explains the science behind the famous saying “Roj Khao Ande.” Discover why eggs are considered a Superfood, packed with essential amino acids, Vitamin D, and Choline that your body needs daily. Watch to learn why an egg a day keeps the doctor away! #Superfood #EggBenefits #DrDeepikaBagga #SundayHoYaMonday #HighProtein NutritionTips HealthyEating HealthShorts DailyNutrition eggfacts

• #EggBenefits
• #HighProtein
• #DrDeepikaBagga
• #Superfood
• #SundayHoYaMonday

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• 502.8K Followers
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• 0.94% Eng. Rate

This post was published on 02nd January, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 502.8K followers on Instagram and has a total of 2.1K post.This post has received 357 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.94% per post on Instagram. This post has received 1 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #EggBenefits #HighProtein #DrDeepikaBagga #Superfood #SundayHoYaMonday has been used frequently in this Post.