Ankur's Post

Did you know this? Celibacy expert Arvind Chauhan (Arvind Mera Sathi) explains the intense process behind the human body’s energy creation, claiming it takes 40 days to produce just 15 grams of semen. Follow Celibacy Call - & 8126349977 Discover the importance of Brahmacharya and the power of semen retention for physical and mental vitality. #Brahmacharya #ArvindMeraSathi #SemenRetention #CelibacyTips VitalEnergy NoFapIndia SelfImprovement SpiritualGrowth ArvindChauhan healthshorts Healthy podcast

• #ArvindMeraSathi
• #Brahmacharya
• #SemenRetention
• #CelibacyTips

• 40.3K 304
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This post was published on 22nd December, 2025 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 502.8K followers on Instagram and has a total of 2.1K post.This post has received 40.3K Likes which are greater than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.94% per post on Instagram. This post has received 304 comments which are greater than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #ArvindMeraSathi #Brahmacharya #SemenRetention #CelibacyTips has been used frequently in this Post.