Ankur's Post

Break the Chain! Celibacy and self-mastery expert Arvind Chauhan (Arvind Mera Sathi) shares powerful, practical tips to eliminate damaging personal habits and regain your focus. Learn how to control your urges, reset your brain’s reward system, and build the mental strength needed to follow Brahmacharya consistently. Watch to reclaim your life and energy today! #ArvindMeraSathi #SelfDiscipline #BreakAddiction #Brahmacharya #MentalStrength DopamineReset SelfControl HealthyMindset YouthMotivation

• #MentalStrength
• #BreakAddiction
• #ArvindMeraSathi
• #SelfDiscipline
• #Brahmacharya

• 10.8K 93
• 502.8K Followers
• 2.1K Posts
• 4.7K Average Likes
• 0.94% Eng. Rate

This post was published on 01st January, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 502.8K followers on Instagram and has a total of 2.1K post.This post has received 10.8K Likes which are greater than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.94% per post on Instagram. This post has received 93 comments which are greater than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #MentalStrength #BreakAddiction #ArvindMeraSathi #SelfDiscipline #Brahmacharya has been used frequently in this Post.