Ankur's Post

Are you eating healthy food in the wrong season? According to Mr. Rajiv Shekhar, even healthy food can act like poison if it doesn’t match the season (Ritucharya). Learn the ancient Ayurvedic rules for what to eat in Winter vs. Summer to stay disease-free. AyurvedaTips #Ritucharya #RajivShekhar #SeasonalDiet #WrongFood #Naturopathy AncientWisdom HealthMistakes Immunity shortsfunny healthy podcast

• #SeasonalDiet
• #WrongFood
• #RajivShekhar
• #Ritucharya
• #Naturopathy

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This post was published on 25th December, 2025 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 502.8K followers on Instagram and has a total of 2.1K post.This post has received 448 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.94% per post on Instagram. This post has received 0 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #SeasonalDiet #WrongFood #RajivShekhar #Ritucharya #Naturopathy has been used frequently in this Post.