
Break Free Today! Celibacy and wellness expert Arvind Chauhan (Arvind Mera Sathi) discusses the hidden toll that “bad habits” and loss of self-control take on a person’s life. He explains why over-indulgence is nothing to be proud of and how practicing Brahmacharya (Celibacy) can help you regain your lost energy, focus, and self-respect. Watch to transform your mindset and choose a path of strength over temporary pleasure. #ArvindMeraSathi #SelfDiscipline #Brahmacharya #AddictionRecovery #MentalStrength YouthMotivation VitalityTips SelfControl CharacterBuilding shortsindia healthy podcast
This post was published on 30th December, 2025 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 502.8K followers on Instagram and has a total of 2.1K post.This post has received 962 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.94% per post on Instagram. This post has received 6 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #MentalStrength #AddictionRecovery #SelfDiscipline #ArvindMeraSathi #Brahmacharya has been used frequently in this Post.