Ankur's Post

Diet Myth Busted! Nutritionist Charu Khatiwala reveals the counter-intuitive reason why skipping meals—especially breakfast—is the worst strategy for weight loss and can actually lead to weight gain. Learn about the impact of meal timing on your metabolism and hormone levels. Stop starving yourself and start losing weight the right way! #SkipMealMyth #WeightLossHacks #CharuKhatiwala #MetabolismBoost #DietMyths #HealthyWeightLoss #IntermittentFastingTips #NutritionistTips #Shorts #fastingmistakes #healthypodcast #healthypodcastofficial

• #Shorts
• #WeightLossHacks
• #CharuKhatiwala
• #fastingmistakes
• #NutritionistTips
• #SkipMealMyth
• #IntermittentFastingTips
• #HealthyWeightLoss
• #DietMyths
• #MetabolismBoost

• 699 6
• 502.8K Followers
• 2.1K Posts
• 4.7K Average Likes
• 0.94% Eng. Rate

This post was published on 18th December, 2025 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 502.8K followers on Instagram and has a total of 2.1K post.This post has received 699 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.94% per post on Instagram. This post has received 6 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #Shorts #WeightLossHacks #CharuKhatiwala #fastingmistakes #NutritionistTips #SkipMealMyth #IntermittentFastingTips #HealthyWeightLoss #DietMyths #MetabolismBoost has been used frequently in this Post.