Ankur's Post

Unlock Your True Potential! Celibacy expert Arvind Chauhan (Arvind Mera Sathi) explains the incredible biological and mental transformation that happens when you save your semen for 40 days. Discover how Semen Retention and Brahmacharya can fill you with unstoppable energy, focus, and vitality. #ArvindMeraSathi #SemenRetention #Brahmacharya #CelibacyPower #SelfDiscipline EnergyBoost Vitality MentalStrength NoFapIndia shortsfunny Arvind Mera Sathi, Arvind Chauhan celibacy, semen retention benefits, 40 days of celibacy, Brahmacharya power, how to increase energy, benefits of saving semen, semen retention for 40 days, male motivation, self improvement India, vitality tips, sexual energy transformation, NoFap motivation, Brahmacharya benefits in Hindi healthy Podcasts

• #SemenRetention
• #CelibacyPower
• #ArvindMeraSathi
• #SelfDiscipline
• #Brahmacharya

• 67.7K 585
• 502.8K Followers
• 2.1K Posts
• 4.7K Average Likes
• 0.94% Eng. Rate

This post was published on 23rd December, 2025 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 502.8K followers on Instagram and has a total of 2.1K post.This post has received 67.7K Likes which are greater than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.94% per post on Instagram. This post has received 585 comments which are greater than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #SemenRetention #CelibacyPower #ArvindMeraSathi #SelfDiscipline #Brahmacharya has been used frequently in this Post.