
The Diet Hack! Nutritionist Charu Khatiwala reveals why starting your meal with a raw salad is the single most effective way to boost digestion, manage blood sugar, and aid weight loss. Learn about the fiber benefits and the science behind eating your greens before your main course. Watch to transform your mealtime routine! #SaladFirst #DietHack #CharuKhatiwala #NutritionistTips #FiberBenefits #WeightLossSecrets #BloodSugarControl #HealthyDigestion #MealPrepTips #shortsfunny #healthypodcast #healthypodcastofficial
This post was published on 17th December, 2025 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 502.8K followers on Instagram and has a total of 2.1K post.This post has received 360 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.94% per post on Instagram. This post has received 1 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #HealthyDigestion #DietHack #shortsfunny #NutritionistTips #SaladFirst #FiberBenefits #WeightLossSecrets #MealPrepTips #BloodSugarControl #CharuKhatiwala has been used frequently in this Post.