Anupama's Post

There is something powerful about giving children a space where they don’t have to “perform”… just express. Today’s creative journaling session at @pustaka_hyderabad was not about writing perfectly. It was about noticing their thoughts, their feelings, their small everyday moments. From “Right now, I feel…” to building their own word mandalas, it was beautiful to see how naturally expression flows when there is no pressure, no judgement. Some wrote quietly, their emotions raw and heartfelt. Some filled their pages with words and doodles. Some discovered thoughts they didn’t even know they had. And that’s the point. What really touched me was some of them writing about how today's session made them enjoy journaling. When children learn to sit with their thoughts, they slowly learn to understand themselves. And that is a skill far beyond writing. If this continues beyond one session, even a few minutes, a few times a week, it can become their lifelong space of clarity, calm, and creativity. Thank you Team Pustaka for hosting this. Your beautiful space elevated the experience for all of us. #CreativeJournaling #WordMandala #ChildDevelopment #MindfulKids #ReflectiveLearning

• #CreativeJournaling
• #ReflectiveLearning
• #WordMandala
• #MindfulKids
• #ChildDevelopment

• @pustaka_hyderabad

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This post was published on 25th April, 2026 by Anupama on her Instagram handle "@anupamadalmiaofficial (Anupama Dalmia)". Anupama has total 50.6K followers on Instagram and has a total of 1.1K post.This post has received 58 Likes which are lower than the average likes that Anupama gets. Anupama receives an average engagement rate of 1.34% per post on Instagram. This post has received 2 comments which are lower than the average comments that Anupama gets. Overall the engagement rate for this post was lower than the average for the profile. #CreativeJournaling #ReflectiveLearning #WordMandala #MindfulKids #ChildDevelopment has been used frequently in this Post.