Bhawani's Post

Your Bones Are Your Foundation! Let's build them to last. 💪 Bone loss after 30 is common, but it's not inevitable. We're diving deep into the secrets that most people miss—it’s about more than just calcium. We’re tackling hormones, lifestyle, and nutrition. SWIPE RIGHT: ➡️ The real culprits behind bone weakening. ➡️ Simple, daily hacks to boost your bone strength. ➡️ Essential foods to fuel your bones. ➡️ How our FIT6 Yoga program is helping couples conceive naturally in 6 months. Which slide surprised you the most? Drop a comment! 👇 #StrongBones #YogaLife #HealthAndWellness #Post30Fitness #HormoneHealth #BhawaniFitness

• #YogaLife
• #HormoneHealth
• #BhawaniFitness
• #StrongBones
• #HealthAndWellness
• #Post30Fitness

• 114 0
• 451.7K Followers
• 1.7K Posts
• 342 Average Likes
• 0.08% Eng. Rate

This post was published on 14th October, 2025 by Bhawani on his Instagram handle "@bhawanifitness (Bhawani shankar sharma)". Bhawani has total 451.7K followers on Instagram and has a total of 1.7K post.This post has received 114 Likes which are lower than the average likes that Bhawani gets. Bhawani receives an average engagement rate of 0.08% per post on Instagram. This post has received 0 comments which are lower than the average comments that Bhawani gets. Overall the engagement rate for this post was lower than the average for the profile. #YogaLife #HormoneHealth #BhawaniFitness #StrongBones #HealthAndWellness #Post30Fitness has been used frequently in this Post.