Bhawani's Post

🥣 What if your morning meal could fix your gut, boost your mood, and transform your energy levels? Truth is — your gut health controls 80% of your overall health 💪 And what you eat at breakfast can either heal or harm it. Here are the Top 10 Gut-Healing Breakfasts you MUST add to your routine 👇 1️⃣ Overnight Oats with Chia & Berries 🫐 2️⃣ Warm Oats with Flax, Walnuts & Cinnamon 🌰 3️⃣ Chia Pudding with Almond Milk 🥛 4️⃣ Lentil Dosa with Coconut Chutney 🥥 5️⃣ Sprouted Moong Salad 🥗 6️⃣ Avocado on Sourdough 🥑 7️⃣ Banana + Peanut Butter on Whole Grain 🍌 8️⃣ Berry & Kefir Smoothie 🍓 9️⃣ Tofu Scramble with Spinach 🥬 10️⃣ yoghurt+pomegranate 🥣 💡 Why this matters: A healthy gut = better digestion, glowing skin, balanced hormones, and faster fat loss 🔥 🌿 Save this post to build your gut-healing morning routine 👣 Follow @BhawaniFitness for more yoga + nutrition-based transformation tips 💬 Comment “GUT” below if you want our FREE Gut-Healing Breakfast Plan #BhawaniFitness #HealthyGutBreakfast #GutHealthJourney #HolisticNutrition #DesiFitnessCoach #YogaAndNutrition #AyurvedicLifestyle #GutHealingFoods #NaturalWellnessIndia #CleanEatingIndia #IndianFitnessCoach #HealthWithBhawani #GutReset #EatForHealing #BloatingRelief #HormonalBalanceNaturally #WeightLossJourneyIndia #HealthyLifestyleTips #FitnessWithBhawani #NutritionCoachIndia #DigestiveHealth #MindBodyNutrition #HolisticHealthCoach #WellnessTransformation #GutFriendlyMeals

• #GutHealingFoods
• #HolisticNutrition
• #HealthyGutBreakfast
• #GutHealthJourney
• #YogaAndNutrition
• #AyurvedicLifestyle
• #BhawaniFitness
• #DesiFitnessCoach
• #NaturalWellnessIndia
• #CleanEatingIndia

• @BhawaniFitness

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This post was published on 06th October, 2025 by Bhawani on his Instagram handle "@bhawanifitness (Bhawani shankar sharma)". Bhawani has total 451.7K followers on Instagram and has a total of 1.7K post.This post has received 191 Likes which are lower than the average likes that Bhawani gets. Bhawani receives an average engagement rate of 0.08% per post on Instagram. This post has received 1 comments which are lower than the average comments that Bhawani gets. Overall the engagement rate for this post was lower than the average for the profile. #GutHealingFoods #HolisticNutrition #HealthyGutBreakfast #GutHealthJourney #YogaAndNutrition #AyurvedicLifestyle #BhawaniFitness #DesiFitnessCoach #NaturalWellnessIndia #CleanEatingIndia has been used frequently in this Post.