Bhawani's Post

🧠 8 hours at your desk = 100% stress for your body. Your mind may stop at 6 PM… but your muscles never get the break they deserve. Here’s the truth 👇 Constant sitting builds tight hips, stiff shoulders & neck pain — the hidden reason behind fatigue, headaches, and poor focus. ✨ Just 10 minutes of yoga daily can: ✅ Release built-up tension from long work hours ✅ Calm your nervous system ✅ Improve sleep & focus ✅ Reduce back & shoulder pain naturally This simple bedtime routine can reset your stress — no pills, no therapy, just pure body-mind balance. 🌿 Bhawani Fitness has helped thousands of working professionals reduce stress, improve posture & boost productivity naturally through yoga. ⚡ Ready to relax your body and upgrade your energy? 📩 DM “STRESS” to @BhawaniFitness — let’s design your stress-free lifestyle. #BhawaniFitness #StressReliefYoga #DeskJobRecovery #YogaForStress #RelaxationRoutine #WorkFromHomeHealth #YogaForBeginners #MindBodyBalance #YogaLifestyle #HolisticHealing #MentalWellness #YogaDailyPractice #BackPainRelief #OfficeYoga #PostureCorrection #RelaxYourMind #YogaForHealth #YogaEveryday #HealthyLifestyle #StressFreeLife #WellnessCoach #CalmYourMind #YogaForFocus #YogaTransformation #CorporateWellness

• #YogaForBeginners
• #HolisticHealing
• #YogaLifestyle
• #DeskJobRecovery
• #YogaForStress
• #StressReliefYoga
• #RelaxationRoutine
• #BhawaniFitness
• #WorkFromHomeHealth
• #MindBodyBalance

• @BhawaniFitness

• 176 3
• 451.7K Followers
• 1.7K Posts
• 342 Average Likes
• 0.08% Eng. Rate

This post was published on 08th October, 2025 by Bhawani on his Instagram handle "@bhawanifitness (Bhawani shankar sharma)". Bhawani has total 451.7K followers on Instagram and has a total of 1.7K post.This post has received 176 Likes which are lower than the average likes that Bhawani gets. Bhawani receives an average engagement rate of 0.08% per post on Instagram. This post has received 3 comments which are greater than the average comments that Bhawani gets. Overall the engagement rate for this post was lower than the average for the profile. #YogaForBeginners #HolisticHealing #YogaLifestyle #DeskJobRecovery #YogaForStress #StressReliefYoga #RelaxationRoutine #BhawaniFitness #WorkFromHomeHealth #MindBodyBalance has been used frequently in this Post.