Bhawani's Post

Struggling with irregular periods, acne, mood swings, or weight gain — and still wondering why? It might not be your hormones’ fault… it’s your lifestyle talking to you. 🧠💫 The truth is — 💢 PCOS/PCOD doesn’t need more pills. It needs discipline, mindful movement & right nutrition. These 5–10 minutes of targeted yoga daily can: ✅ Balance your hormones naturally ✅ Improve ovulation and fertility ✅ Reduce cramps and unwanted bloating ✅ Calm your nervous system Every stretch you do, every breath you take… brings your body back into rhythm 🕊️ At Bhawani Fitness, we help women heal PCOS naturally — without crash diets or heavy medication. ✨ Balance your hormones. Restore your confidence. Feel feminine again. 📩 DM “HEAL” to join my PCOS recovery yoga program 💾 Save this reel — your body deserves this daily care 👣 Follow @BhawaniFitness for daily hormone-healing routines. #BhawaniFitness #PCOSAwareness #PCODRecovery #HealNaturally #YogaForPCOS #HormoneBalance #NaturalHealing #WomensWellness #PCOSYoga #HolisticHealth #MindBodyBalance #IndianFitnessCoach #PCODDiet #FertilityWellness #YogaForWomen #HormoneHealth #PCOSSupport #BhawaniShankarSharma #FitWithBhawani #PCOSJourney #PCOSWarrior #DesiWellness #NaturalFertility #AyurvedicHealing #YogaLifestyle

• #HolisticHealth
• #NaturalHealing
• #PCODRecovery
• #PCOSAwareness
• #BhawaniFitness
• #HormoneBalance
• #YogaForPCOS
• #WomensWellness
• #HealNaturally
• #PCOSYoga

• @BhawaniFitness

• 542 5
• 451.7K Followers
• 1.7K Posts
• 342 Average Likes
• 0.08% Eng. Rate

This post was published on 05th October, 2025 by Bhawani on his Instagram handle "@bhawanifitness (Bhawani shankar sharma)". Bhawani has total 451.7K followers on Instagram and has a total of 1.7K post.This post has received 542 Likes which are greater than the average likes that Bhawani gets. Bhawani receives an average engagement rate of 0.08% per post on Instagram. This post has received 5 comments which are greater than the average comments that Bhawani gets. Overall the engagement rate for this post was lower than the average for the profile. #HolisticHealth #NaturalHealing #PCODRecovery #PCOSAwareness #BhawaniFitness #HormoneBalance #YogaForPCOS #WomensWellness #HealNaturally #PCOSYoga has been used frequently in this Post.