Bhawani's Post

✨ Struggling with egg quality & fertility? Here’s the truth most women never hear 👇 Your egg health isn’t just about age — it’s about the food you fuel your body with every single day. 🍎💪 🥦 Green veggies → Rich in folate & antioxidants to protect eggs from free radical damage. 🥚 Eggs → Loaded with choline, crucial for DNA formation in developing embryos. 🥜 Almonds → Vitamin E powerhouse that enhances ovarian function. 🌱 Flax & Chia seeds → Omega-3s that improve blood flow to reproductive organs. 🍎 Pomegranate → Boosts uterine lining & increases circulation. 🍵 Cinnamon tea → Balances insulin levels, supporting hormone harmony. 🌼 Sesame seeds → Rich in zinc to regulate ovulation. 💡 Here’s the secret: When combined in the right fertility-focused diet plan, these foods can drastically improve egg quality in as little as 90 days. 👉 That’s exactly what we at Bhawani Fitness help women achieve: Balanced hormones ⚖️ | Better egg health 🥚 | Higher chances of conception 🤰 💌 DM us “Fertility” if you’re ready to transform your diet & boost your chances naturally. 🌟 Save this post (you’ll need it later). 📤 Share it with a friend who’s been struggling. 🔔 Follow @BhawaniFitness for daily fertility + hormone hacks that doctors don’t tell you. #FertilityFoods #EggQuality #WomensHealthMatters #HormoneHealth #FertilityJourney #NaturalConception #FertilityNutrition #BhawaniFitness #HealthyEggs #ImproveFertility #FertilitySupport #HolisticFertility #WomensWellness #HormoneBalance #FertilityCoach #NaturalFertility

• #WomensHealthMatters
• #HealthyEggs
• #FertilityNutrition
• #HormoneHealth
• #BhawaniFitness
• #ImproveFertility
• #NaturalConception
• #FertilityJourney
• #EggQuality
• #FertilityFoods

• @BhawaniFitness

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This post was published on 27th September, 2025 by Bhawani on his Instagram handle "@bhawanifitness (Bhawani shankar sharma)". Bhawani has total 451.7K followers on Instagram and has a total of 1.7K post.This post has received 432 Likes which are greater than the average likes that Bhawani gets. Bhawani receives an average engagement rate of 0.08% per post on Instagram. This post has received 0 comments which are lower than the average comments that Bhawani gets. Overall the engagement rate for this post was lower than the average for the profile. #WomensHealthMatters #HealthyEggs #FertilityNutrition #HormoneHealth #BhawaniFitness #ImproveFertility #NaturalConception #FertilityJourney #EggQuality #FertilityFoods has been used frequently in this Post.