
This one looks simple, but wow… the burn is real 🔥 
I love this variation because it’s doing double duty:
✔ Engages the core deeply 
✔ Tones and slims the legs at the same time
✔ Improves balance and control without needing fancy equipment Tips to nail this move: * Sit tall and keep your back straight, no slouching * Move slow and controlled (don’t just swing your legs!) * Exhale as you pull your knees in.. this helps fire up the core Add this to your routine if you want a killer abs + legs combo without even leaving the mat 💪 #slimlegs #legsworkout #fatburningworkout #flatbelly #hiitworkouts #seatedworkout #noequipmentworkout
This post was published on 02nd August, 2025 by Ankita on her Instagram handle "@ankita_fitnessverse (Ankita Patil)". Ankita has total 247.0K followers on Instagram and has a total of 217 post.This post has received 2.5K Likes which are lower than the average likes that Ankita gets. Ankita receives an average engagement rate of 1.15% per post on Instagram. This post has received 64 comments which are greater than the average comments that Ankita gets. Overall the engagement rate for this post was lower than the average for the profile. #flatbelly #legsworkout #slimlegs #noequipmentworkout #seatedworkout #hiitworkouts #fatburningworkout has been used frequently in this Post.