Ankita's Post

This move hits multiple muscles in one go.. legs, glutes, arms, core, and even balance (hello, toe lifts!). 
It’s such a simple setup but trust me, it works. All you need is a dumbbell… or just grab a 1-liter water bottle if you’re improvising!💪 The best part? You don’t have to step out or wait for a leg day at the gym. Just you, a bottle (or a dumbbell), and a little consistency. That’s it. Save this for your next home workout and thank me later🙌🏻 #homeworkoutvideos #fatlossgoals #hiitworkouts #fitnesstips #weightlossworkout #fitnessbody

• #hiitworkouts
• #fatlossgoals
• #homeworkoutvideos
• #fitnessbody
• #weightlossworkout

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• 1.15% Eng. Rate

This post was published on 25th July, 2025 by Ankita on her Instagram handle "@ankita_fitnessverse (Ankita Patil)". Ankita has total 247.0K followers on Instagram and has a total of 217 post.This post has received 1.9K Likes which are lower than the average likes that Ankita gets. Ankita receives an average engagement rate of 1.15% per post on Instagram. This post has received 36 comments which are lower than the average comments that Ankita gets. Overall the engagement rate for this post was lower than the average for the profile. #hiitworkouts #fatlossgoals #homeworkoutvideos #fitnessbody #weightlossworkout has been used frequently in this Post.