Ankita's Post

Our body has energy channels (called meridians) running through it and did you know the channels linked to your heart actually pass through your palms? 
This simple Qi Gong-inspired technique helps:
✨ Clear blocked energy
✨ Improve circulation to the heart
✨ Calm your mind I’ve been adding this to my daily routine.. it’s quick, grounding, and honestly feels SO good! 
It’s a beautiful reminder that sometimes wellness is already right here in your own two hands. #hearthealth #heart #energychannels #energy #healing #curculation #diy #meridian #yoga #body #bloodvessels #cholesterol #health #bestfriends #fitnessmotivation

• #energychannels
• #curculation
• #hearthealth
• #yoga
• #body
• #meridian
• #heart
• #healing
• #energy
• #diy

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• 1.15% Eng. Rate

This post was published on 08th July, 2025 by Ankita on her Instagram handle "@ankita_fitnessverse (Ankita Patil)". Ankita has total 247.0K followers on Instagram and has a total of 217 post.This post has received 3.0K Likes which are greater than the average likes that Ankita gets. Ankita receives an average engagement rate of 1.15% per post on Instagram. This post has received 74 comments which are greater than the average comments that Ankita gets. Overall the engagement rate for this post was lower than the average for the profile. #energychannels #curculation #hearthealth #yoga #body #meridian #heart #healing #energy #diy has been used frequently in this Post.